The Power of Now by Eckhart Tolle
Eckhart Tolle demonstrates how to live a healthier and happier life, simply by living in the present moment. The post The Power of Now by Eckhart Tolle appeared first on Health Room.
View ArticleThe HERO Starter Guide
Unlock your potential, and unleash your inner HERO. 40 ideas to help you eat healthier, move freely, live mindfully, and exist sustainably. The post The HERO Starter Guide appeared first on Health...
View ArticleThe 7 Habits of Highly Effective People
One of the most inspiring and impactful books ever written. The 7 Habits of Highly Effective People has captivated readers for 25 years, transforming the lives of Presidents and CEOs, educators and...
View ArticleFinding Ultra by Rich Roll
The inspiring story of Rich Roll's dramatic transformation from out-of-shape mid-lifer to a plant-powered endurance machine. The post Finding Ultra by Rich Roll appeared first on Health Room.
View ArticleBlue Zones by Dan Buettner
National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy...
View ArticleBecoming a Supple Leopard
When I'm looking to iron out any nagging joint pain or fix a mobility issue, Kelly Starrett's Becoming a Supple Leopard is one my go to resources. Highly recommended if you own a body and you want it...
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